About Us

Welcome to Sleephealthenergy.com

Our goal is to improve people's lives when sleeping, in general health and ultimately allow them to have more energy. We have a dedicated team of writers who are passionate, thoughtful and knowledgeable. They strive to create informative articles so readers can improve every aspect of their lives and improve happiness.

Meet The Team!


Peter Martins

Hello, my name is Peter. I am very knowledgeable on a variety of sleep & health topics. I take pride in living a healthy lifestyle and my passions include running, cycling and cooking. Please enjoy my content and share with your friends and family.

Nina Trevalier

Hi, I'm Nina, a mother of one and proud contributor to sleephealthenergy.com. Growing up I always enjoyed learning about my body and how I can live out a more healthy, wholesome and fulfilling life. I am super excited to be a contributor to sleephealthenergy.com as I can now channel my passions into helping educate others.

Monica Pullman

Hi, I'm Monica, working mother of two, writer, yoga teacher and happiness coach. I'm passionate about spirituality, sleep, healing and yoga, it's what keeps me balanced and full of energy. I know the power of self-awareness, discipline, and knowledge when it comes to being a mother, as well as being able to bring your best to work every day.

Rani Bhan

Hi, my name is Rani. I've always been amazed by the power of excellent nutrition, and healthy living on energy levels and improving overall health. I've devoted my life to nutrition, holistic therapy and learning techniques to maintain a healthy home.