Side sleeping is the most popular sleeping position around the globe – there are far more of you out there than either back or belly sleepers! There are a number of factors to consider when you’re trying to find the ideal mattress if you’re a side sleeper, and the more you know, the more informed your final decision will be.
A mattress can be a big investment, so it’s a good idea to make sure that you consider your options before making a purchase. Side sleeping can lead to hip and shoulder pain if you don’t have the proper support to help align your spine and keep your proper body posture.
With so many different brands and types out there at your disposal, it can be hard to figure out which one is the best for you, but we’ve made it easy. Check out our bed and mattress review guide and find out how to get better sleep.
Different Types of Mattresses for Side Sleepers
Let’s explore the variety of options you have to choose from. Mattresses are made from different products and come in soft, medium or firm support. There isn’t a “one mattress fits all” scenario.
Despite the fact that so many of us opt to sleep on our left or right sides (with some of the population acting as “flip floppers” and turning and tossing every night. Sometimes due to pressure point pain or numbness) one individual won’t have the same sleep as another even on the very same mattress.
Support means different things for different people. Read below and consider the options for the best mattress for side sleepers.
Medium - Firm
Medium - Soft
Medium - Firm
Medium - Soft
Memory Foam Mattress
You’ve probably heard a lot about memory foam when it comes to mattresses, and you’ve probably experienced the comfort it can provide.
Did you know that memory foam was first invented for airline seats in the 60’s?
Once the benefits were realized, memory foam became useful in helmets, shoes, for prosthetics, and in a host of other products. In a mattress, memory foam responds to the heat in our bodies and softens, thus providing us with a bed that conforms to our bodies. This reduces the likelihood of painful pressure points.
We love the way memory foam sinks in response to our weight and then bounces back into place – it’s a durable and super comfortable way to get our rest!
Coil or Spring Mattress
Coil mattresses have been around since the mid 1800’s; coils were used in other furniture long before they made their way to our beds. In comfort and flexibility, they’ve sure come a long way!
Generally if you’re looking at a coil or spring mattress, it’s most likely to be a pocket spring or “independent coil” mattress, where each spring is surrounded by a pocket of material and kept isolated from other springs.
This helps increase durability and also helps to keep the disturbance of each partner’s tossing to a minimum. The spring pressure differs throughout the mattress, with the firmer springs at your feet and head, and softer springs at the centre of the mattress.
There are a number of options in coil mattresses on the market today. Designs such as pocket on pocket (2 layers of springs, one atop the other), to small or larger coils. These mattresses provide lots of comfort and are super lightweight and easy to move.
Gel or Gel/Foam Mattress
This might be more appropriately named “gel foam” as most mattresses made with gel are actually a combination of both materials. The gel acts mainly as a cooling agent, so you don’t “sleep hot”, which tends to be a common complaint.
Gel is made into beads which allow for greater air circulation, cooling down your nights rest while providing the comfort of a memory foam bed. Gel is a bit firmer than a standard memory foam, so if you’re someone who likes the comfort of memory foam but wants to “sink” a bit less into the bed, gel might be a great compromise!
If you sleep on your belly or on your side, your face is pressed into either your pillow or mattress every night. The fact that green tea has antibacterial properties hasn’t been lost on a growing number of both mattress manufacturers and consumers!
Not only does it smell great, but it can be infused into a variety of mattresses or mattress pads, catering to a whole wealth of different needs and wants. This is a great way to get the benefits of a comfortable sleep while unconsciously taking advantages that a green tea infusion can provide.
For the best mattress for side and stomach sleepers, give infused mattresses a look. We’ve already seen manufacturers’ response to the cry against using harsh chemicals and compounds in our beds. With an increasing consumer demand for more natural quality products, it will be interesting to see where these infusions lead in the hunt for a great sleep!
Tuft and Needle has designed a mattress that solves numerous common sleeping issues. With its foam that adapts to body weight, it’s the perfect mattress for side sleeping.
In the hunt for the best side sleeping mattress? Then you’ll want to consider one like this, which isn’t too firm and reduces the likelihood of pressure points.
You’ll stay nice and cool as this mattress distributes heat evenly away from your body. It even prevents disturbing your sleep partner with localized movement support. With its 100 night trial and easy return policy it’s hard to go wrong!
Whether you sleep as soundly and still as a rock or toss and turn through the night, this is a mattress you won’t want to skip.
With its DuoComfort Design (it has a cooling memory foam top with deep under layer of support-plus foam) you’ll get a great rest all the time. This will help you wake up feeling energized and ready for your day!
The addition of personalized alignment and dedicated pressure point relief, this mattress was a no brainer for our list of best type of mattress for side sleepers.
Signature Sleep continues to provide environmentally friendly products without the use of flame retardants, mercury, lead, and ozone depleters.
The memory foam in this mattress molds to your body’s natural shape, is backed by 8.5 inches of high density foam for great support. It is made from only the best CertiPUR-US® certified foam.
Wrapped in a knitted, super soft fabric cover, this is a mattress that guarantees sweet dreams.
There’s a reason Signature Sleep has made it twice in this top 5 list! As with their 12” mattress, this one is made in the same environmentally friendly manner, excluding all of the elements that you don’t want to be sleeping on every night.
Signature Sleep combines two layers of foam (both at the top and the bottom) with a layer of coils in the centre. These coils provide a combination of comfort and support that’s hard to surpass.
The coils are independently encased, ensuring an even distribution of body weight and the foam helps to reduce pressure points by contouring the curves of your frame.
This is truly a mattress they can stand behind!
An infused mattress?
You’ve probably never experienced the zen provided by a quality mattress with an infusion of natural green tea. If you’ve done your research, you’ll know that green tea is an anti-oxidant and capable of improving brain function, helping with weight loss, and a host of other benefits.
This 12 inch foam mattress has been built to reduce pressure points and allows for superior durability and stability with its airflow high density foam layer! You’ll feel refreshed after a night on Zinus contribution to the best mattress for side sleepers.
There is such a nice array of quality mattresses out there that I couldn’t stop at just five. With a variety of foams, coils, gels, and even infused products on the market, the list below are just as worthy of your attention in this best mattress for side sleepers’ review.
I’ve also included 2 great mattress pads for those who might be looking for a boost in sleeping comfort but who feel their mattress has a few years left. Take a look and see what other options await your consideration.
Maybe you’ve got a mattress with a few years left but are looking to boost your comfort?
Check out Pinzon’s overfilled mattress pad as the possible answer to your night time prayers!
Get the benefits of a plush bed without the hassle of changing your entire mattress.
If you’ve ever wondered what sleeping on a cloud might be like, this may very well be your best shot at finding out!
Best price delivers a deeper sleep and ultimate comfort with its 3 different layers of foam, each catering to a peaceful rest.
Best Price has done it again, this time with their Independent Operating Coil Mattress, ensuring that you and your partner sleep undisturbed.
The coils are topped with 3 inches of comfort foam in varying layers of support and the mattress exceeds industry durability standards! Hands down the best innerspring mattress for side sleepers!
If you’re a side sleeper whose sleep is disturbed by night time chills, or you just enjoy the luxury of climbing into a preheated bed, this is the product for you!
Great for those who want the added support for side sleeping but who want to minimize the hassle of a complete mattress change over.
This is an award winner!
Casper includes 4 individual layers of foam including responsive memory and open cell latex foam) so that you get the best rest possible.
If you’re looking for the best mattress for a side sleeper, this one should be on your radar.
The Side Sleeper Mattress Buying Guide
The two most important factors in buying your mattress will be firmness level and filler, (what the mattress is made of).
The support your mattress gives will have a huge impact on how you sleep. There is a range from super soft to hard, and each will support your body in different ways. Think about the mattress you already have and in which ways the support is lacking. Can you remember when you got your best sleep and what type of support the bed gave you? This is a great starting point.
If you have any allergies, then it’s obvious which mattress type you should avoid.
But which is the best mattress for a side sleeper? Do you sleep hot or cold?
A gel mattress will help cool you down while a memory foam mattress tends to hold in more heat. If you want the ease of never having to turn your mattress, or if you move often, a lightweight coil might be your best bet. There are a variety of foams and gels ad it helps to know which suits you best.
So what is the top rated mattress for side sleepers?
Ultimately, only you can decide, but we hope we’ve given you enough to think about and enough material to help you make an informed decision.
The absolute best mattress is up for debate, but with our list of 10 best products on the market today, you’ll have a variety to pick from. With a third of our lives spent sleeping, you want the best rest possible! Good luck!