Keratosis Pilaris Coconut Oil: Nature’s Healthy Answer

keratosis pilaris coconut oil

What Is Keratosis Pilaris?

Perhaps you know it as chicken skin or KP but Keratosis pilaris is a relatively common skin condition that can affect people of all ages. It causes small, hard bumps to appear on the skin, making it rough, dry and bumpy. It’s harmless but rather unpleasant and unsightly.

Many different treatments have been tried over the years for this common skin condition and it’s been found that coconut oil is one of the most effective treatments.

These light marks or bumps tend to appear on the thighs, buttocks and upper arms. They can range from mild bumps to more severe cases when the skin is inflamed and red. It can also appear on the face, but this is a bit less common.

Although the condition is not painful, it can make people uncomfortable and self-conscious.

What Causes Keratosis Pilaris?

According to the Mayo Clinic, KP develops as a result of a build up of keratin. This is a hard protein that is designed to protect the skin from harmful substances or elements as well as to fight infection.

As keratin builds up, it can form plugs that result in a blockage of the hair follicle. This happens a number of times in the affected area leading to rough, bumpy patches.

It’s believed to be associated with a genetic disease, Atopic Dermatitis, and other skin conditions, although experts are not exactly sure of the cause. People with dry skin are more prone to KP than others.

Do You Have To Worry If You Have Keratosis Pilaris?

Physically the disease is pretty harmless.However, because it’s unsightly, people often develop a psychological issue with the condition and the appearance can lead to low self-esteem and body image issues.

Keratosis Pilaris Coconut Oil Treatment

There are a number of treatment options available and many people are finding coconut oil to be one of the most effective treatments available.

Will Coconut Oil Cure Keratosis Pilaris?

Coconut oil has become extremely popular of the last few years for a number of health benefits. It’s extensively used in cooking and baking. Externally it is used for healthy skin, hair and nails. It is also a very effective treatment for KP. Keratosis pilaris coconut oil is inexpensive, completely natural and works wonders for the condition.

Many people that have suffered from this condition for many years and have tried a wide variety of cures and treatments have reported amazing results after treating their Keratosis pilaris with coconut oil.

How Does Coconut Oil Treat Keratosis Pilaris?

The main benefit of coconut oil is that it is a very effective moisturizer. The oil has the ability to penetrate the hair shaft with ease and it does this for head hair as well as body hair and hair follicles. It gets in deep and the proteins in the coconut oil nourish the hair and skin from inside. It also has deep moisturizing properties.

Is Coconut Oil Effective In Treating Keratosis Pilaris?

Because of coconut oil’s ability to deeply penetrate the skin and hair, restoring moisture and nourish the area, it is an ideal treatment for KP. Remember, KP is generally related to dry skin conditions and coconut oil if very effective in moisturizing.

Over and above the moisturizing and smoothing properties, it can also be effectively used as a massage oil. This will lead to even better results as the massage will relax the area and enable the oil to penetrate even more.

What Are The Components Of Coconut Oil That Are Beneficial In Treating KP?

KP is a skin condition and coconut oil is known for improving and nourishing the skin.

Some of the compounds in keratosis pilaris coconut oil that allow it to do this are:

Vitamin E – This is one of the main vitamins the skin needs for better health. Coconut oil is rich in vitamin E allowing it to treat dry, cracked skin. It also assists the skin repair process.

Saturated Fat – This is the main component that hydrates the skin and restores moisture.

Lauric Acid – This ingredient of coconut oil has bacteria-fighting properties so it will protect you from skin infections and related issues.

Proteins – The proteins in the oil feed and nourish the skin and helps strengthen and repair damaged tissues and cells.

We have researched numerous coconut oils on the market and listened to the feedback of countless users that have experienced different products. Our findings lead us to select the following product as on of the leading keratosis pilaris coconut oil products on the market.

Nature's Way 100% MCT Oil From Coconut, 16 Ounce

Nature's Way 100% MCT Oil from Coconut

Nature's Way is a pure, 100% potency MCT vegetarian oil made from only from premium coconuts.

They don’t use any filler oils such as palm oil.

It’s flavorless and odorless

It’s hexane and BPA free


100% natural and pure

Very effective in treating dry skin as well as KP



Some people find it slightly oily

Although this oil can be used for skin and hair, it has proved particularly useful and effective in treating KP. Many users have been trying various products over the years and found this to be the best solution.

If you suffer from KP and have tried other products, it’s certainly worthwhile giving Natures Way Coconut Oil a try. It’s worked for so many people, so it should work for you.

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