Best Arch Supports For Flat Feet: Your Guide

Do you have painful feet?

Have you tried various insoles and supports, but nothing seems to be working?

Wearing the correct footwear plays a major role in minimizing foot pain.

However, if you have flat feet, or you over-pronate, finding a shoe that offers stability, support and motion control is no easy task.

About 8% of adults in the US have flat feet naturally, and another 4% have 'fallen' arches, which develop over time. 

The arch of your feet is the body’s natural shock absorption system, so it’s important that it’s sufficiently supported all day, every day.

Don't worry, I’ve found five of the best arch support shoes for flat feet, for both men and women.

It doesn't matter if you want a casual pair of shoes, or something more sturdy for running, this list has you covered.



Vionic Women’s Motion Venture Lace Up Shoe

Offering ultimate support for your arches, these Vionic shoes will provide you with comfort all day long.

There’s a large choice of colors, so finding a pair to match the rest of your wardrobe is easy.

Orthaheel Technology provides your foot with incredible support.

It'll work to correct any over-pronation problems through the inclusion of the biomechanic orthotic footbed, making the Vionic Motion Venture Lace Up Shoe the best arch support shoes for flat feet.

The top part of the shoe is made from flexible, yet durable, mesh. This helps accommodate feet of all sizes and ensures breathability and comfort.


KEEN Men’s Austin Shoe


KEEN Mens Austin Shoe

Shoes that offer the best arch support don't need to be athletic-style sneakers.

These KEEN men’s shoes prove just that!

They come in a variety of colors.

They're smart enough to wear to the office and casual enough to wear on the weekends.

This means that your feet can be supported all week long, without having to invest in multiple pairs of shoes.

Moisture wicking liners help keep your feet dry, even during the height of summer. A water-resistant leather upper provides durability. 

The metatomical footbed provides one of the best arch supports for flat feet for every occasion in every season.


Women’s Vionic Tide II Sandals


Women’s Vionic Tide II Sandals

In warmer months, wearing closed in and arch-supporting footwear can fill you with dread.

You needn't worry anymore. 

These sandals provide a cooler alternative to trainers but with the same support that’s important in eliminating your foot pain.

They’re easy to slip on and made from durable leather and padded neoprene with the unique Vionic Orthaheel Technology to help realign your feet and ease your pain.

There’s no shortage of colors to choose from and the price is so reasonable that you can buy multiple pairs.

The Vionic Tide II Sandals offer a great alternative to enclosed footwear that are comfortable and sturdy enough to wear all day, every day!


Orthofeet Monterey Bay Men’s Sneakers


Orthofeet Monterey Bay Men’s Sneakers

These shoes have been specifically designed to cater for those who suffer from a large range of foot pain.

They offer anatomical arch support and a contoured orthotic insole to help alleviate problems caused by over-pronation.

The design also enhances stability whilst allowing your foot sufficient movement for you to go about your daily activities.

Orthofeet Monterey Bay Men’s Sneakers are more expensive than a lot of other arch-supporting footwear, and the design isn't the most trendy.

However, the quality of the shoe and the fact that they’ve been engineered with a variety of problems in mind make them money well spent.


Clarks Women’s CloudSteppers Sillian Jetay Flats


Clarks Women’s CloudSteppers Sillian Jetay Flats

If style and trend are your priorities when it comes to supportive footwear, the Clarks CloudSteppers are for you.

There’s a huge variety of colors to choose from.

The small heel offers an elegance that’s not often found in shoes designed for over-pronation, making them suitable for both casual and semi-formal wear.

The inside of the shoe has moisture-wicking properties to help keep your feet dry. A non-slip sole makes them safe for almost every occasion.

A cushioned footbed ensures your arches are sufficiently stabilized and supported during your daily activities, carefully absorbing any shock that your feet encounter.


In Conclusion


When it comes to finding the best arch support shoes for flat feet it’s important to find quality and style in order to ensure you wear the shoes on a regular basis.

Finding such shoes can be a difficult problem, especially as over-pronation varies between each individual.

These five shoes offer you the support you need at an affordable price, quite often with an extensive color choice to match your personal style.

Wearing comfortable shoes has never been easier.

About the author

Nina T

Hi I'm Nina, a mother of one and proud contributor to sleephealthenergy.com. Growing up I always enjoyed learning about my body and how I can live out a more healthy, wholesome and fulfilling life. I am super excited to be a contributor to sleephealthenergy.com as I can now channel my passions into helping educate others.

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