Everything You Need To Know About The Best Compression Socks

If you’re ready to start wearing compression socks, you might have a lot of questions buzzing around in your head.

Firstly, what exactly are compression socks and how will they benefit you?

Secondly, how do you pin down the best compression socks on the market?

Follow along with my compression socks reviews to have all your questions answered.

Top 10 Best Compression Socks​

Image

Model

Colour Options

# of Pairs

Men's/

Women's/

Multisex

Price

Rating

2nd Era Socks Sports H1 - Men & Women Compression Sports High Socks

Black

1

Multisex

$$$

A-Swift Compression Socks

24 Options

1

Multisex

$$$

Sockwell Women’s Circulator Moderate (15-20mmHg) Graduated Compression Socks

17 Options

1

Women's

$$

Nurse Mates Women's 12-14 mmHg Compression Trouser Sock

31 Options

1

Women's

$

CompressionZ Compression Socks (1 Pair) 20-30mmHg Graduated

11 Options

1

Multisex

$$

MudGear Compression Socks

Black Green/Black Orange/Gray

1

Multisex

$$$$

6 Pairs of Upgraded Knee High Graduated Compression

Black/Brown/

Nude/White/Navy

6

Multisex

$$$

Compression Socks Mojo Sports Performance & Recover Socks

White

1

Multisex

$$$

Dickies Men's 3 Pack Heavyweight Cushion Compression Work Crew Socks

Black/Brown/Gray/White

3

Men's

$

Graduated Compression Socks by DANISH ENDURANCE -

Black/Pink/White/Yellow

1

Women's

$$


What Are Compression Socks?


Compression socks are designed specifically to aid in the prevention and recovery from various venous disorders.

Many people who suffer from oedema, thrombosis and phlebitis use compression socks to prevent further damage.

These socks are worn around the leg and gently compress the limb. This forces the diameter of the affected veins to decrease and improves blood flow.

It used to be that only people with medical issues wore compression socks, but now, many athletes and even workers are finding benefits in wearing them as well.


What Are Some Reasons To Wear Compression Socks?


If you suffer from any of the following ailments, compression socks might be right for you.

In addition, many people use them who don’t suffer from any conditions. These people include:

  •  Nurses
  • Construction workers
  • Those going on long journeys
  • People who sit for long periods of time
  • Factory workers or others who stand on their feet all day

Why Are Compression Socks Great For Travelers?


When you're taking long flights or sitting in the car for extended periods of time, blood clots can easily form in your legs.

This can become uncomfortable and could even be life-threatening if the clots travel through your body.

Wearing these socks during travel increases the blood flow and protects you from unnecessary blood clots.

Now you'll only have to deal with the discomfort of being in the middle seat on the plane or hearing, “are we there yet?” from the kids in the backseat.


Types Of Compression Socks


There are two types of compression socks you’ll find on the market. First is the gradient variety which will improve blood flow to the leg.

It gives you a controlled amount of pressure at the ankle and decreases as it reaches the top of the socks.

These are ideal for reducing swelling and relieving tired legs. These are also your choice when using them for athletics or work.

The other variety is Anti-Embolism. These are designed specifically to prevent blood clots in the legs either because you're prone to them or after surgery when you won’t be active.


What Does The mmHg Stand For?


mmHg is the measurement of mercury in millimeters. You'll use this to measure the pressure of compression in hosiery.

You'll find that 8-15mmHG is a mild compression, best for tired and achy legs, minor swelling, and during pregnancy.

The next level up is your 15-20mmHg which provides a medium support ideal for moderate varicose and spider veins, tired and swollen ankles, and preventing deep thrombosis.

For a more firm compression ideal for moderate to severe varicose veins, post-surgical support or active ulcers, you'll want to look for a firm compression of 20-30mmHg.

Finally, for the very extreme cases of severe varicose veins, oedema, or Post-Thrombotic Syndrome, you will want the 30-40mmHg Extra-Firm Compression.


Best Compression Socks Reviews


2nd Era Compression Sports High Socks

2nd Era Socks Sports H1 - Men & Women Compression Sports High Socks

If you’re active, this pair of compression socks would be at the top of your list of best compression socks.

This is due to the fact that they feature a design that stimulates blood flow.

In addition, they're soft, made with an anti-bacterial fiber and are sweat resistant, which is a must have when active.

If you’re suffering from shin splints, calf cramps, varicose veins, blisters, ankle swelling or achilles tendinitis, these socks are going to aid in your recovery.

They're made with 70% nylon, 25% elastane and 5% spandex with a compression rating of 15-20mmHG.

They're about 15 inches tall and will rest right below your knee joint for a comfortable fit that won’t slide down.


A-Swift Compression Socks


A-Swift Compression Socks

If you're looking for a higher level of compression, these socks offer 20-30mmHg and are available in a variety of styles.

Achieve faster muscle recovery and improve your circulation with the greatest compression at the ankle.

You won’t need to worry about bad odors or sweat as these are deodorized to keep you dry all day long with their special silver fiber.

In addition, they're anti-static and ideal for sports or daily wear.

To reduce swelling fast, lactic acid build-up or cramping, wear these socks daily until symptoms improve.

They aren’t just for recovery, however, they're also great for the prevention of plantar fasciitis, shin splints, cramps, pulled muscles, blisters, and more.

The additional padding at the ball and top of the foot will promote comfort and eliminate any more abrasion.


Sockwell Women’s Graduated Compression Socks


Sockwell Women’s Circulator Moderate (15-20mmHg) Graduated Compression Socks

This moderate (15-20 mmHg) sock is one of the best compression socks for standing all day.

They're also fantastic for prolonged sitting or traveling, exercise and the recovery of injuries.

This pair is available in many styles and reduces swelling while promoting healthy circulation.

Made with 32% Merino wool, 32% stretch nylon, 31% bamboo rayon and 5% spandex, these socks are produced in the United States.

Because of the Accu-fit technology of these socks, you'll have the same fit at the end of your day as you did when they were first put on.

If you’re a friend of the environment, you'll be happy to know that this company is environment-friendly.


Nurse Mates Women's Compression Trouser Sock


Nurse Mates Women's 12-14 mmHg Compression Trouser Sock

These knee length compression socks are also available in a nice variety of styles and provide a comfortable heel and toe pocket.

They're made of an ultra-soft microfiber blend and provide 12-14mmHg compression.

These are cool compression socks for nurses and other people who will be standing on their feet for long periods of time.


CompressionZ Compression Socks


CompressionZ Compression Socks (1 Pair) 20-30mmHg Graduated

When you need fast muscle recovery, these socks will do the trick.

With the 20-30mmHG compression, you'll achieve better blood circulation with more support at the ankle and decreasing support up through the leg.

The silver yarn anti-bacterial fabric will regulate your body temperature in any weather.

Planning to spend long periods on your feet or traveling?

The sturdiness and stability to your foot with these socks allow for a full range of motion while providing relief to tired muscles.

They're ideal for anyone wanting to reduce plantar fasciitis, heel pain, or swelling and are great when playing sports.

Thankfully, this pair won't slide down after many hours of use because they easily retain their shape even late into your day.


MudGear Compression Socks


MudGear Compression Socks

Made from 63% nylon, 28% polyester, and 9% spandex, this pair of socks is extremely comfortable and designed to wick away moisture and even prevent blisters.

They can be worn all day for muscle fatigue, to boost circulation and to recover from injury.


Upgraded Knee High Graduated Compression


6 Pairs of Upgraded Knee High Graduated Compression

With an exclusive wicking and quick drying design, these socks won't only prevent the growth of bacteria but will also increase blood flow and give you optimal support.

Relieve pain and tired muscles when you have to work on your feet all day or if you’re active in athletics.


Compression Socks Mojo Sports


Compression Socks Mojo Sports Performance & Recover Socks

With zone construction, you can receive cushioning and compression right where you need it most.

Support the Achilles tendons with 20-30mmHG, your circulation will be boosted and oxygen will be delivered to your muscles.

These socks are ideal for anyone who's active.


Dickies Men's Heavyweight Compression Socks


Dickies Men's 3 Pack Heavyweight Cushion Compression Work Crew Socks

Designed with the worker in mind, these socks are made with 68% cotton, 31% polyester, and 1% spandex to create arch & ankle compression.

Achieve full cushion comfort with this pair that's made to provide durability and all-day support.


Graduated Compression Socks By DANISH ENDURANCE


Graduated Compression Socks by DANISH ENDURANCE -

This 18-21 mmHg Graduated Compression sock is made of only the highest quality materials and provides a padded foot bed which will absorb any jarring shocks.

It's also great for the prevention of blisters and keeps you cool and confident all day. 


Wearing The Socks All Day?


Many people wonder if wearing the best compression garments is ideal for all-day use.

The reality is that wearing them all day is actually far better than just part of a day, especially if you'll be standing or sitting for long periods of time.

For maximum results, you want to plan on compression socks being a part of your long-term, daily routine.

You will, however, want to make sure that you remove them before bed.

Make sure you have a couple pairs and leave one by the bedside so they can be put on first thing in the morning for the greatest benefit.


How To Care For Your Socks


Some compression socks are machine washable, but to keep them lasting longer, you'll want to properly wash them by hand.

This can be done by using some warm, soapy water and then rinsing them in warm, clean water.

Make sure you’ve removed all the excess soap and gently squeeze all the water out by hand. Then carefully hang out to dry for like-new socks.

Always be sure to replace your sock inventory every 4-6 months to keep them hygienic and sanitary.


Purchasing Your First Pair Of Socks


While compression socks relieve a wide variety of issues, it should be noted that you’ll never want to move forward without first speaking with a healthcare professional.

There are some patients that shouldn't wear compression socks.

You should avoid use if you suffer from a peripheral vascular disease that affects your lower extremities.

Diabetic patients can also incur increased risk of complications because their neuropathy can prevent them from noticing changes in their feet.

If you wear compression socks and notice any change in the color of your toes, foot, or leg; you should remove the socks immediately and seek help.

Please also be aware of any bunching of your socks as they can replicate a tourniquet and end up interfering with your circulation.


Other Reasons Athletes Benefit From Compression Socks


As I mentioned earlier, compression socks aren’t just for those with medical issues anymore.

More and more athletes are recognizing the benefits to the increased circulation and added support that these socks bring.

But, what about those other, not so well-known reasons they wear them?

There are several you might be interested in hearing about.

First, they can provide a layer of warmth for when you want to wear shorts but the weather is cool. They also offer some additional protection to your legs.

If you’re running on a trail, you can expect to be less cut up by branches and other dangerous things on your path. In fact, they can also offer nice protection against poison ivy.

Obviously, reducing swelling is the main reason that athletes enjoy these socks. They tend to keep the athlete’s legs feeling fresher after the workout.

But a lesser known reason that they wear them is for the coolness factor. There are so many designs and styles available these days, so you can effectively make it your own unique look.


Conclusion


Whatever your reason is for needing the best compression socks on the market, I hope you found this guide to be helpful.

In this compression socks review, I discussed what the compression sock is, why you should wear them and what types are available, as well as 10 top choices you will want to check out.

If you’re an athlete looking for additional support or someone who spends a lot of time standing on your feet all day, you'll find relief in compression socks.

In the same regard, those who are pregnant or recovering from circulation issues will be able to receive the comfort they desire.

About the author

Peter M

Hello, my name is Peter. I am very knowledgeable on a variety of sleep & health topics. I take pride in living a healthy lifestyle. Please enjoy my content and share with your friends and family.

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