Pain Relief: Best Personal TENS Unit For Home Use

There's simply no reason to live with pain any longer.

The market is overflowing with quality TENS units that you can use in the comfort of your own home to bring relief.

Simply follow my quick and easy guide as I direct you on how to find the best personal TENS unit.



TENS stands for Transcutaneous Electrical Nerve Stimulation, and it's mainly for the alleviation of the pain of nerve conditions.

It's a small,  battery operated device that's normally worn directly on the body, using sticky pads.  

It sends stimulating pulses across the skin and into the nerve strands.

Those pulses are going to prevent the pain signals from ever reaching the brain.

They are good for more than just nerve pain. Many people also find relief from muscular pains, illnesses like fibromyalgia, and even for things like tendinitis.


HealthmateForever TENS Unit


HealthmateForever YK15AB TENS unit Electronic Pulse Massager

It's easy to see that the best TENS unit for home use is this model from HealthmateForever.

This unit has a lifetime warranty and is FDA approved for your safety.

The handheld operations are simple and easy to use with buttons being clearly labeled for each part of the body.

The large, LCD display is great for people who have trouble seeing and you can easily choose what type of massage you're in need of.

There's no prescription needed to buy this machine and you get options for 15 different modes and 20 adjustable intensity levels for amazing customization. With 4 outputs, you can easily target multiple areas at the same time.

This unit is completely portable and can be taken with you on the go for relief anywhere. Simply use the belt clip and you’ll forget that you even have it on.

The default time is set to 80 minutes and it will automatically power down when the time is up, but, you can adjust the time to your liking.

My pick for the best personal TENS unit uses 3 AAA batteries and goes into a power-saving mode when not in use. 

If you're looking for the best TENS machine for home use, this is your ideal option and the price is right.


Pros


  •  The FDA has approved this advice and it's perfect for at-home pain relief.
  •  A large LCD screen is great for baby boomers or anyone else that has trouble seeing.
  •  This machine provides drug-free pain relief that isn't habit forming.
  • Offering up 15 different modes and 20 adjustable intensity levels, you can customize it to be whatever you need.
  •  You won’t have to spend a lot of money for this device.
  •  Use this TENS unit on multiple parts of the body at the same time.

How to Select the Best TENS Unit for Your Needs 


Buying a TENS unit can be a bit of a challenge if you don't know what you're looking for.

We've broken it down into a few easy steps for you to take to help you make your decision.

Step 1: What do you need it to do?

Of course, you need your TENS machine for pain relief, but you need to think about more than just that! Get an idea of the specific features you want before starting to look. 

You might want a machine that can treat lots of areas simultaneously. That would mean you need one with long wires and plenty of pads that can be connected. 

Another thing to think about is whether a battery powered or rechargeable device would suit you best. 

Make a note of these things to refer to later. 

Step 2: What's your budget?

As you should do before you start any search, decide on your budget first, so you don't waste any time looking as products you can't afford. 

Step 3: Draw up a shortlist 

Steps 1 and 2 complete, you can start looking at your options. Make a list of up to five machines that you like the look of and fit your criteria and come under your price range!

Step 4: Narrow it down, and delve deeper 

From the five on your short list, narrow it down to the two that you think would suit you best.

Think about their features and value for money, and always go for the ones with the best customer reviews and ratings. 

Once you've got your two, go even deeper. Some good questions to ask are:

  • Are there any bad reviews? What do they say and are they consistent?
  • Has anyone mentioned using the TENS machine for the same purpose as you? Did it work?
  • Does the product come with a warranty/guarantee?
Step 5: Make a Decision

After all that, your choice should become clear! If there's nothing else separating them, then better value for money might be what swings it in favour of a particular product. 


Who Can Use a TENS Machine?


TENS therapy is basically for everyone because it doesn’t rely on the use of drugs to reduce pain. There are several groups of people that shouldn’t use it without first speaking with a physician.

If you're pregnant, you’ll need to avoid using a TENS unit unless specifically directed by a healthcare professional.

Some women will use them during labor, but again, this isn’t generally recommended.

In addition, if you suffer from epilepsy, heart conditions or have pain coming from an unknown source, your best bet is to talk with the doctor before use.

Make sure you also follow all recommendations given in the owner’s manual to keep yourself safe and pain-free.


Other Ideas to Reduce Pain


Pain can be tough to deal with, especially when it seems to be never-ending.

Here are some things you can incorporate into your best TENS unit for home use to receive the maximum amount of pain relief.

  •  Relaxation is key to reducing pain. Find ways to relax like getting massages, using essential oils and practising meditation.
  •  Soak in some warm water, but not with the unit on your body. This is especially helpful with joint conditions or arthritis.
  •  Try to use a heat pack on the affected area.
  •  Laugh more. Laughter naturally reduces pain and it’s fun to do.

Conclusion


Now that I’ve explained the TENS unit to you and showed you the best personal TENS unit to own, you're ready to start experiencing less pain. 

The results are immediate and you’ll be glad you took the step.

About the author

Nina T

Hi I'm Nina, a mother of one and proud contributor to sleephealthenergy.com. Growing up I always enjoyed learning about my body and how I can live out a more healthy, wholesome and fulfilling life. I am super excited to be a contributor to sleephealthenergy.com as I can now channel my passions into helping educate others.

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