Health Oral Care By Monica Pullman / August 28, 2017 Share Tweet Pin Share If you're plagued by gingivitis, there are some simple steps you can take to improve your mouth health. The most important factor is to find the best toothpaste for gingivitis. With so many products on the market, it can be tough finding the right one. Read through my helpful guide and get your mouth healthy once again. Page Contents1 What Is Gingivitis?2 What Are The Signs Of Gingivitis?3 Crest Pro-Health HD Daily Two-Step Toothpaste System4 Pros5 Cons6 Other Ways To Reduce Gingivitis7 Conclusion What Is Gingivitis? Gingivitis is common in many adults and is considered gum disease or periodontal disease. You'll notice a swelling or inflammation of the gums as well as redness and some irritation. Gingivitis is a serious concern and can quickly lead to more severe gum disease referred to as periodontitis and even tooth loss.Causes of gingivitis stem directly from a lack of good oral hygiene. It's a result of bacteria in the mouth. One of the best ways to counteract this damage is to find the best toothpaste for gingivitis. What Are The Signs Of Gingivitis? You might experience inflammation of your gums, meaning they may look puffy. Healthy gums also appear to be tight, but if you suffer from gingivitis, your gums might be soft to the touch.Your lower teeth might become exposed as the gums begin to recede and they may bleed when you're brushing or flossing.Many people who suffer from gingivitis also battle ongoing bad breath due to the bacteria that is in their mouths. Crest Pro-Health HD Daily Two-Step Toothpaste System This formula is considered to be Crest’s biggest breakthrough in toothpaste.They offer 6 times the health improvement, 6 times the whitening; all in just one week. On top of that, see a significant improvement to your gingivitis when compared to ordinary toothpaste.This is a 2-step daily system. The first step is a purifying cleanser that will gently strip away plaque. Then, step two is the perfecting gel which polishes and whitens your teeth.After just your first two minutes of brushing, you'll be able to see a difference. In clinical studies lasting five weeks, it was found that plaque was reduced by 35% and bleeding sites were reduced by 43%.To use this toothpaste, simply brush your teeth as normal with step 1. When finished, spit it out but do not rinse. Then you can apply step 2 to your teeth and rinse. It’s really that easy! Check The Best Price Here Pros You can see dramatic results after just one brushing. Studies show a 35% reduction in plaque and 43% reduction of bleeding sites. The 2-step system not only cleans but polishes and whitens as well. Cons This system is more expensive than other Crest toothpaste, however, if it repairs the damage done by gingivitis, then it's much cheaper than treatments from your dentist. Other Ways To Reduce Gingivitis Quality toothpaste isn’t all you need to get rid of gingivitis once and for all. It’s important that all your oral health habits are good. Make sure you brush at least twice per day, preferably after every meal and snack. Rinsing your mouth with mouthwash before brushing can help loosen plaque and make it easier to remove.Flossing is also an important part of healthy gums. It’s recommended that you floss at least once per day. You could also use a water flosser which shoots water deep into your gums to clean out plaque and bacteria.Getting regular dental checkups is important if you’re trying to work your way out of gingivitis. Your dentist has treatments they can provide to reverse the effects and help you keep your teeth.Make sure you change out your toothbrush every three months no matter how good it looks. You also want to stop smoking as smokers are four times more likely to suffer from gingivitis.Finally, be sure you are eating a healthy diet rich with fruits and vegetables. Everything that goes into your body plays a part in the health of your body including your mouth. Healthy mouths begin inside, so feed yourself right. Conclusion I have no doubt that this is the best toothpaste for gingivitis and you really have nothing to lose. Take action today before you do irreversible damage to your gums and eventually lose your precious teeth.You can save yourself a lot of agony, pain, and trips to the dentist simply by following the steps laid out in this guide.