Coconut Oil for Dandruff: Everything You Need To Know

Dandruff is something that a lot of  people will experience at some point in their lives. Roughly 50% of the population, to be exact!

Sure, it’s unpleasant and can be embarrassing, but there are now more ways to deal with it than ever before.

Dandruff is normally the result of a dry, irritated scalp, which is easier to fix than you’d imagine, and my current go-to is using coconut oil for dandruff!

Most of us are aware of coconut oil on some level; whether it’s popped up on your Instagram feed or in the aisle of your local Wholefoods.

Coconut oil is widely used as a healthy supplement for baking and cooking, as well as for skin care and in beauty regimes. Using coconut oil for dandruff is also a great option for anyone who is struggling with the skin condition and not getting the desired results from their current hair care products.

You don’t have to break the bank in order to find a better solution, as coconut oil is now widely available and reasonably-priced.

What Causes Dandruff?

Dandruff can be the result of a number of issues, including dry skin, stress and infections. For some types of dandruff, a more permanent solution is needed to eliminate it. If it’s an ongoing problem accompanied with any other unpleasant side effects, it’s worth seeing your doctor.

For most people, hydrating the scalp and working to really moisturize your hair and skin will help improve the condition.

Dry scalps can also be caused by sun exposure, so look after yourself in the heat with sun lotion, hats, water and plenty of shade!

Dry scalps typically encourage the body to produce something called ‘sebum’. This is meant to naturally and internally hydrate you. Over-production can lead to infections, however, which result in dandruff.

How Does Coconut Oil Get Rid Of Dandruff?

Coconuts are extremely hydrating, more so than water, in fact. Coconut water is one of the best things you drink. The extra salts and sugars in there can help to hydrate your brain and body more quickly and efficiently than water itself.

Now take that hydration and imagine it on your scalp – the same effect. Dandruff is often caused by dry skin on your scalp which dies, breaks and falls, the tell-tale sign being those annoying white flakes. Coconut oil helps to hydrate your scalp, repairing damaged skin and helping keep it where it belongs – on your head and not your shoulders!

Coconut oil is not only hydrating but is also full of handy vitamins and minerals. They work to soothe and nourish your scalp and hair.

Using coconut oil in the shower helps with that little sebum problem I mentioned. It also cleans your hair of unwanted oils, chemicals and grease which can all build up on the scalp and cause problems.

Which Coconut Oil Should I Buy?

Lucy Bee's Coconut Oil

My long-time favourite coconut oil has to be from Lucy Bee.

It’s well-priced, high-quality coconut oil with nothing nasty added to it.

This is a great coconut oil for dandruff as it’s 100% virgin oil and contains no unwanted chemicals which may unbalance your hair’s natural oils and do more damage than good.

How Do I Use Coconut Oil For Dandruff?

Using coconut oil as a deep conditioner is a great way to add a boost of hydration to your daily routine. Weekly treatments can make a huge difference. I choose to apply coconut oil to my scalp and hair and leave it on for an hour or so. I do it overnight if I have enough time.

Make sure to rinse it out thoroughly as it can leave hair feeling a little greasy. You can also wrap the hair in clingfilm during the treatment to heat it up and lock in moisture – kinda like a spa treatment but with Netflix and pyjamas!

Is Coconut Oil Vegan-Friendly?

Of course! 100% extra virgin coconut oil is just that – coconut oil and no nasties. It’s vegan, cruelty-free and crammed full of health benefits. Look for eco-friendly products, too!

Give it a try!

If you’re struggling with your scalp, try coconut oil for dandruff and see the results for yourself. I’ve suggested which brand to opt for, but there are many products on the market that possess the same great benefits.

Find a coconut oil that is 100% (extra) virgin in order to ensure there are no added chemicals. Get applying it to your hair and scalp! You should be able to see and feel a difference in a short period of time.

Softer, shinier hair, a happier scalp and a boost in confidence. Lovely stuff.

About the author

Nina T

Hi I'm Nina, a mother of one and proud contributor to Growing up I always enjoyed learning about my body and how I can live out a more healthy, wholesome and fulfilling life. I am super excited to be a contributor to as I can now channel my passions into helping educate others.

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