Infant & Toddler Sleep Guide: Essential Oils For Babies

Essential Oil

Any parent with an infant or toddler knows that a good night’s sleep for their baby is a blessing. Not only does this make for happy babies, but it makes for happy parents as well.

The amount of sleep your child needs lessens as they grow, with a newborn normally needing 15-16 hours per day and a 1 year old 12-14 hours. 

However, helping your baby get to sleep isn’t always the easiest task. Fortunately, there is a solution that may help your baby or toddler help get the rest they need: essential oils.

Essential oils for babies can help relax and soothe your baby so they can get the rest they need.

So which essential oils are the best essential oils to help baby sleep?


10 Essential Oils For Babies


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Model

Size (ml)

Price Guide

Rating

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Young Living Lavender Essential Oil

Young Living Lavender Essential Oil

5

$$

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Young Living Orange Essential Oil

Young Living Orange Essential Oil

5

$$

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Young Living Rose Essential Oil

Young Living Rose Essential Oil

5

$$

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German Chamomile by Young Living

German Chamomile by Young Living

5

$$$

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Young Living Frankincense Essential Oil

Young Living Frankincense Essential Oil

5

$$$

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Barnhouse Baby Powder Premium Grade Fragrance Oil

Barnhouse Baby Powder Premium Grade Fragrance Oil

10

$

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AlternaKids Relax and Sleep Aromatherapy Oils

AlternaKids Relax and Sleep Aromatherapy Oils

10

$$

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Organic Peppermint Essential Oil

Organic Peppermint Essential Oil

10

$

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Lavender Essential Oil for Skin and Hair

Lavender Essential Oil for Skin and Hair

30

$

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Lavender Aromatherapy Essential Oils

Lavender Aromatherapy Essential Oils

15

$

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Can Essential Oils Actually Help Your Baby Sleep?


When you’re a new mother, it’s difficult to help your child get a good night’s sleep. No matter how much we soothe them, if a child suffers from sleep disruption, sometimes it can be difficult to deal with this very common problem.

Many adults use essential oils to help with their own sleep problems, but you can use them for babies, too. Essential oils are a valuable tool in helping promote normal sleep functions, especially in babies.

If you choose the right ones, they help promote relaxation and normal sleep rhythms, helping your baby relax and get a good night’s sleep.

There are two main essential oils that can help with this. Lavender is a main ingredient in many soothing lotions and oils for babies because of its relaxation properties. It’s one of the best-known oils that helps with sleep issues, helping solve sleep disruption and restlessness.

Chamomile is another essential oil that will help calm your baby and help him or her get a good night’s sleep. It’s known for its calming and soothing properties. It creates a soothing environment for your baby, helping him or her fall asleep and stay asleep fast.​


How You Should Use Them Safely With Children


Using essential oils with your baby is easy, but it can be dangerous if you don’t do it right. Essential oils are very concentrated, so they need to be placed into a carrier oil, like almond oil, olive oil, jojoba oil, or coconut oil.

The carrier oil will help make sure that the concentrated essential oil is distributed evenly so that it does what it is supposed to do, and that it’s diluted properly. It will also make sure that the oil doesn’t evaporate too fast.

When choosing your essential oils, always make sure that your oil is of “therapeutic grade,” organic, or all-natural. These all-natural oils that don’t have pesticides, chemicals, or fragrances in them, so they are completely safe for your baby.

Also, remember that the therapeutic oils are very concentrated, so you only need to use one or two drops at a time. You can use the oils in different methods: you can diffuse the oils in their room at bedtime, during a bath, or you can try using them during a massage at bedtime.

You can also use essential oils to alleviate pain and discomfort for conditions that can disrupt sleep, such as colic, teething, and stomach aches.​


Essential Oils For Babies



German Chamomile by Young Living


German Chamomile by Young Living Review

Although chamomile is well known as a popular tea, chamomile essential oils could benefit your baby.

When used in a diffuser, which is recommended for babies under 3 months, chamomile can help calm and relax your infant.

In addition to its relaxing properties, chamomile has a wide variety of other uses.

For older babies and toddlers, it can be used as a digestive aid, and even can help with colic and constipation.

Although this product is a little on the expensive side, it should always be used in a diluted form. Fortunately, this means that it'll last for a considerable period of time.


Young Living Lavender Essential Oil


Young Living Lavender Essential Oil

Lavender is one of the most well-known essential oils, and has a wide variety of uses. It's particularly well known as a sleep aid and is one of the best essential oils for babies.

Not only does the Lavender Essential Oil have a very pleasant scent, but it can help create a relaxing, stress-free environment.

This type of environment is essential to helping your baby get a good night’s sleep.

In addition to aiding relaxation, this essential oil has some anti-bacterial properties, and can be applied to cuts, bruises, and can even be used to help soothe diaper rash.


Young Living Orange Essential Oil


Young Living Orange Essential Oil

Though the world can be a wonderful and exciting place, it often leaves babies and toddlers feeling overstimulated. Unfortunately, this can lead to them being unable to rest or relax.

Luckily, Orange Essential Oil is fantastic for calming and soothing an over-excited child.

Adding a small, diluted amount to a diffuser can help your baby feel calm and relaxed enough to fall asleep.

Not only can Orange Essential Oil help relax your infant, but it can be mixed with water to create a surface cleaner that is safe enough to be used in a nursery.

Many reviews of this particular product rave about how wonderful the scent is.

It has been compared to the smell of a fresh-cut orange, clean and crisp without being over powering.


Young Living Rose Essential Oil


Young Living Rose Essential Oil

Rose Essential Oil has been produced in many parts of the world for over 1,000 years.

This popularity remains strong as this essential oil has many different properties and uses.

One particularly important property is that it has low toxicity, so it's one of the safest essential oils for babies.

This particular oil is also a great stress-reliever so it can definitely help soothe and relax your baby.

Like the chamomile oil, rose oil is on the more expensive side.

This is because twenty-two pounds of rose petals are distilled for every 5ml bottle of oil. However, as with many oils, a little can go a very long way.


Young Living Frankincense Essential Oil


Young Living Frankincense Essential Oil

This particular oil may sound rather familiar as it was one of the gifts the Three Wise Men gave to baby Jesus in the Nativity story.

Interestingly, Frankincense essential oil can be a great essential oil to help your baby feel peaceful and calm.

Not only can Frankincense essential oil help your baby sleep, but it's also one of the better essential oils for toddler sleep health.

For older children, this essential oil can be applied in a small diluted amount to their hair or clothing.

In addition, Frankincense essential oil has some anti-bacterial properties and is often used to help respiratory issues.


Barnhouse Baby Powder Premium Grade Fragrance Oil


Even though most popular essential oils are lavender, chamomile, or peppermint, Barnhouse Baby Powder Premium Grade Fragrance Oil is a unique essential oil that’s just as effective.

For those who love the smell of baby powder, this essential oil will be perfect.

The scent lasts a long time when diffused in an oil.

New moms will love this smell because it smells like cuddling your newborn baby.

The permeating smell of baby powder will also help your baby sleep better.

This essential oil is perfect for babies because they’ll feel like you just gave them a fresh bath.​

Barnhouse Baby Powder Premium Grade Fragrance Oil

AlternaKids Relax and Sleep Aromatherapy Oils - Essential Oils for Children - Natural Sleep Aid Remedy - Peaceful Good Night


When you have a toddler, their world is full of stimulation and wonder that sometimes it can be hard to get them to settle down at night.

If you have a child that has sleep problem, you’ll do anything to help them sleep better.

AlternaKids has developed an essential oil using aromatherapy ingredients such as lavender, Roman chamomile, and patchouli that help your child fall asleep and stay asleep by creating a calming atmosphere for them to relax.

AlternaKids Relax and Sleep Peaceful Good Night is an all-natural essential oil with no fillers or preservatives.

AlternaKids Relax and Sleep Aromatherapy Oils

You can make sure that your toddler will relax and sleep through the night in an all-natural way without any unnatural medicines.​


Organic Peppermint Essential Oil – Premium 100% Pure, USDA Organic, Natural Therapeutic Grade


Peppermint oil is known for its ability to help soothe inflamed nasal passages and as an all-natural treatment during cold and flu season.

If your baby is having trouble sleeping because of breathing trouble due to a sinus or chest congestion, then try using some peppermint oil.

Organic Peppermint Essential Oil is 100% USDA organic, so you know that you and your baby are getting an all-natural product.

Peppermint oil is an antiseptic, so it will kill germs, helping your baby fight off the cold naturally.

Organic Peppermint Essential Oil

The menthol in the oil will also open up the breathing passages, helping your baby breathe and sleep better.

Organic Peppermint Essential Oil is also perfect for helping children over the age of 5 fight off colds.​


Pure Lavender Essential Oil for Skin and Hair – Therapeutic Grade Essential Oil for Sleep – Stress Relief for Women and Men – Lavender Aromatherapy Oil for Anxiety


Lavender essential oil has many soothing properties. It helps reduce anxiety, promote healthy sleep patterns, and promote relaxation. 

Pure Lavender Essential Oil is just as safe for babies as it is for adults.

You can use it as an aromatherapy oil to promote relaxation to help you or your baby fall and stay asleep, or you can use it as a massage therapy tool in order to reduce headaches and as a hair and skin conditioner.

By diluting it in a carrier oil, it can help promote normal sleep patterns for babies by creating a relaxing environment for them to fall asleep and stay asleep.​

Lavender Essential Oil for Skin and Hair

Premium Quality Grade 100% Pure Lavender Aromatherapy Essential Oils


For those who love the smell of lavender, Premium Quality Grade 100% Pure Lavender Aromatherapy Essential Oils is a safe and all-natural essential oil that’s perfect for you and your baby.

Previously sold only through massage therapy centers, this all-natural lavender compound is one of the highest quality essential oils on the market.

One of the best oils to put in a diffuser, it will surround you and your baby with the relaxing scent of lavender so you both can relax and fall asleep.

Look forward to a full night’s rest with Pure Lavender Aromatherapy Essential Oils.​

Lavender Aromatherapy Essential Oils

Conclusion


​Essential oils are a great tool in your overall health and the health of your baby. They are all-natural supplements that help with many health issues, such as sleep disruption.

Although most essential oils are all-natural, organic, and therapeutic grade, you should always look for these labels when you are shopping for an essential oil.

If they’re not labelled as such, then they can have synthetic elements in them that are not good for you or your baby.

As always, when introducing a new product to your child, when using essential oils for the first time, parents should always keep a close watch for any possible allergic reactions.

When used correctly, essential oils can be a blessing for parents who are looking for a safe and natural way to help their baby get the sleep they need.

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