Choosing The Best Knee Brace For Meniscus Injury

Have you suffered from a meniscus injury or bursitis? 

A knee orthosis, or brace, will help support your injured knee and may also help prevent further injuries from occurring.

However, there are many knee braces available that cater for a wide variety of injuries.

Finding specific knee brace for a meniscus injury can be a bit confusing, but you needn't worry anymore.

I've found a great knee brace that will enable you to be up and about, all pain-free.


What Makes a Good Knee Brace?


If a knee brace provides support and allows you to go about your daily activities, then it’s usually doing its job.

Quite often, people will rely on a knee brace to help prevent further injuries when exercising or playing sport.

The type of support a knee brace offers can often depend on the type of knee injury.

This article will look at two common knee injuries – bursitis and a meniscus tear.

Bursitis is the inflammation of the bursa. That's a small fluid-filled sac that provides cushioning between the bones and tendons in your knee joints. 

Your meniscus is a C-shaped disc that cushions your knee. Each knee has two menisci and they help keep your knee steady.

Both injuries can cause pain on ongoing problems. The use of a brace is important in both recovery and prevention of further injury. 

When purchasing a knee brace for a meniscus tear or a knee brace for bursitis, there are few factors your should consider.

Material

Knee braces can be made from metal, foam, plastic, elastic, material and straps.

Quite often they're made from a combination of these materials.

The best material will depend on the severity of your injury and the amount of support required.

Size

Some knee braces follow the ‘one size fits all’ model and others have specific sizing.

If you find yourself between sizes, it's best to opt for the larger size.

Type/Style

The style is linked with size. A wrap-around style allows for personal adjustments whereas a slip-on style is generally available in a range of sizes, but it can't be adjusted.

There are also more advanced designs that contain steel springs or hinges to allow for support and natural movement.

These will generally be made specific to the individual and are more expensive.


TugSport Knee Brace


TugSport Knee Brace

If you're looking for a knee brace for a meniscus injury that'll fit just about anybody, the TugSport brace is for you.

Providing support on both sides of your knee, it's helpful with not only meniscus tear injuries, but also with bursitis pain and a large range of other knee injuries.

There's an opening for your patella (kneecap) to relieve pressure on the rest of your knee making it great to wear when exercising.

The TugSport isn't just confined to those who want support when exercising.

It's comfortable enough to wear everyday thanks to the breathable, flexible, and supportive neoprene fabric.


Pros And Cons


Whilst the TugSport brace is adjustable, its also sized.

You need to follow the measuring instructions in order to obtain the most appropriate size for you and this may confusing for some.

Once the right size is purchased, you'll have a brace that offers incredible support and pain relief and still be able to bend and stretch your knee to some degree of normalcy.

The brace is made from neoprene and whilst this usually doesn’t cause any allergic reactions, there may be some exceptions, especially when sweating.

The brace can't be put in the washing machine, making washing it a little time consuming to clean.

However, its adjustable straps, comfort, and low price make it a great knee brace.

On top of all of this, the lifetime warranty creates a great peace of mind.

If you're unhappy with the product, or feel that it isn't doing its job, simply return it anytime for a full refund.


In Conclusion


Finding the right knee brace for you and your injury can be a difficult task.

The TugSport brace is a suitable knee brace for a meniscus injury and one that won’t break the bank.

Comfortable enough to wear all day it should fit perfectly due to the combination of sizing and adjustments.

It'll allow you to feel support and confidence when going about your daily activities as well as when exercising or playing sport.

No more worrying about suffering from pain or further injuries.


About the author

Nina T

Hi I'm Nina, a mother of one and proud contributor to sleephealthenergy.com. Growing up I always enjoyed learning about my body and how I can live out a more healthy, wholesome and fulfilling life. I am super excited to be a contributor to sleephealthenergy.com as I can now channel my passions into helping educate others.

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