Naturally Energized: The Best Paleo Energy Bars


The paleo diet has really taken off in recent years, and it's popularity shows no sign of diminishing.

Plenty of high profile celebrities have adopted this way of life, including Miley Cyrus and Matthew McConaughey.

Despite it's popularity, following a paleo diet isn't always easy. You can't be constantly cooking fresh meals, and if you need a quick boost then an energy bar is your best friend. 

There's such a wide variety of paleo bars out there right now, some specializing in upping your protein intake and some concentrating on your gluten or dairy consumption.

However, there are also paleo bars focusing on giving you natural energy.

Just by selecting specific ingredients that contain natural sugars you're able to boost your energy levels.

Below, you’ll find our guide to the top 5 paleo energy bars on the market.



Empact Energy Bar for Women – Coconut Crave

This bar is protein and energy-focused, making it perfect for before or after a workout.

The coconut in this bar aids your body in the digestion of vitamins and minerals responsible for brain function and strong bones.

It even has mood boosting properties.

The coconut within this bar also helps boosts your metabolism.

The fatty acids found in coconut get broken down and used to produce energy!

These bars can be eaten for a snack, or eat two bars as a meal replacement.

The energy these bars provide mean you won't be left hungry, fatigued or light headed at all.

All of these benefits and the affordable price means Empact Bars are a great choice.


Simple Square – Coffee Bar


Simple Square – Coffee Bar

This bar really lives up to its name, simple!

It only has a few ingredients but itscomplex taste makes this bar a serious contender if you're looking for a paleo energy bar.

Including nuts, coffee and honey, this bar is definitely a source of sustainable energy.

It ticks all the boxes you would look for in great paleo energy bars being high protein, low sodium, and low sugar.

Simples squares also offer quite an array of flavors unique to their brand, some of which are chilli pepper, sage nut, honey, and rosemary.

The list goes on, so check out some of the variations they have, and what energy boosting properties go into each bar.


KIT'S ORGANIC Fruit and Nut Bar - Dark Chocolate Almond Coconut


KIT'S ORGANIC Fruit and Nut Bar - Dark Chocolate Almond Coconut

Containing 100% organic fruit and nuts, it's no secret these two ingredients can give you an abundant amount of energy, so we're off to a good start.

This bar has a cakey texture making it a stand out compared to other paleo bars on the market right now, and who doesn’t love the fluffy texture of cake!

KITS brand are relatively new to the paleo market. However, they're steadily building a strong fan base thanks to their great-tasting celebration of simplicity.

Watch out for more flavors KITS will add to their brand!


Betty Lou's Paleo Berry Blast Nut Balls


Betty Lou's Paleo Berry Blast Nut Balls

Ok so these aren't exactly a bar.

However, they fall perfectly into the paleo friendly category due to the ingredients, some of which include blueberries‚ goji berries and raspberries!

The berries are packed full of vitamins, minerals, and micronutrients that bring with them a host of health advantages.

Additionally, berries are relatively low in calories and have super antioxidant powers.

As stated on the packaging, these really are energy balls, fueling your busy lifestyle.


Exo Cricket Flour Protein Bar – Cocoa Nut


Exo Cricket Flour Protein Bar – Cocoa Nut

People are really coming around to the idea that crickets and insects have some of the highest protein sources on earth.

This product is paleo, gluten-free, dairy-free, grain-free, soy-free, and full of protein.

It's completely natural and made with only real food ingredients.

It makes the cacao nut the perfect energy snack so give it a try, you won't regret it!


Conclusion


You're bound to find a paleo energy bar perfect for you.

With such a variety available, we hope our favorite picks for paleo energy bars have narrowed things down for you.

All the different types of bars out there have slightly different f ingredients, so it really comes down to your specific taste and needs.

Whether you're looking for a specific health benefit, taste, or a meal replacement you're sure to find one to suit your lifestyle.

Start experimenting!

About the author

Peter M

Hello, my name is Peter. I am very knowledgeable on a variety of sleep & health topics. I take pride in living a healthy lifestyle. Please enjoy my content and share with your friends and family.

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