Back Pain Health By Nina T / September 4, 2017 Share Tweet Pin Share Are you guilty of slouching?Do you sit low in your chair at work, or are you constantly on your cell phone?Over time, these can leave us with bad posture!Bad posture can give the look of a hunched back, create shoulder tension and also comes with aches and pains.Poor posture can be a big contributor to back pain. It doesn’t have to stay like that, though, thanks to posture correctors!Because men and women have different needs, it’s important to get one suitable to give the best type of support.A posture corrector bra is an ideal choice for any woman needing a readjustment, and as there are plenty to choose from, you need to know what works, is comfortable and easy, and what’s just a big waste of time and money!We’ve chosen the best posture corrector for women to help. Page Contents1 How Will a Posture Corrector Actually Help Me?2 What Are The Bras Made Of?3 Do They Come in Different Sizes?4 What To Look For In A Posture Corrector Bra?5 The Best Posture Corrector Bra On The Market!6 conclusion How Will a Posture Corrector Actually Help Me? You’re going to hate me but, as with so many aspects of altering our bodies, you do have to put in some work.Using posture correctors and supports is a great way of working towards better posture, but you need to keep an open mind and remember that things won’t change overnight…These correctors are a great way to encourage your body into positioning and holding itself better, but you will need to actually wear one for several hours a day over an extended period of time.It’ll probably be uncomfortable at first, so perseverance is key! Obviously, if you’re in a lot of pain while trying one out, it could be due to an injury or underlying condition or issue that won’t be improved by a back brace or support bra. If this happens, consult your doctor for further advice.There are ways to speed up the process of improving your posture, which will be complementary to wearing a back support or posture corrector. Working on your general muscle strength can really help to improve your posture, so yoga and pilates can be great options.If you don’t fancy going to (or paying for!) classes, there are plenty of yoga YouTube channels and videos with specific guidance on posture and back issues. What Are The Bras Made Of? This varies from product to product, but elastane is often involved somewhere. This is what makes active-wear nice and springy, and is often used in corrector bras to keep them flexible but firm, helping mold your body into the right shape.Cotton is a good material to look for as it will help your body stay cool and offer some breathability. Polyester material is also often used a cheaper alternative that is still comfortable against the skin. Brushed elastic is also pretty supportive and sturdy, so is used in these kinds of products to help anyone with a larger bust feel supported and comfortable.These bras can either be wireless or underwired, depending on your personal preference. Some feature lots of straps whereas others have more of a corset-style to them and have lots of hooks to fasten you in!Go for something that feels comfortable to you – if possible, try a few options on in a store before buying online, as you’ll want to make sure certain styles feel good on your body. Do They Come in Different Sizes? Of course! Depending on which brand you go for, there will be different sizing options for you.Some brands offer sizes such as ‘S, M, L’ etc, some go off clothes sizes and some are based on actual bra sizes. This can be pretty tricky, especially if you’re like me and feel very out of proportion sometimes!My chest seems to be a totally different clothing size to the rest of my body, so even buying normal clothes can leave me feeling bewildered.Big boobs and a small waist may sound nice, but in reality, a size L is too big around the ribs while something fitted to my waist gives me that horrendous ‘4-boob’ look – not what you want anytime, let alone when you’re looking for support!If you’re in the same boat, look for brands that offer bras that allow you to choose cup size as well as band-length. Mexceluch easier… What To Look For In A Posture Corrector Bra? Our postures are suffering more and more, and that’s mainly due to technology! We look down to use our cell phone or tablet sometimes several times a day.While at the time it may not seem like it’s causing any harm, over time it has an effect on our posture.Shoulders get tight, neck gets slightly bent, and we’re left with a hunchback! Not only that, but it brings tension and pain in the neck and shoulders.It can be corrected with the help of a posture corrector bra. The Best Posture Corrector Bra On The Market! Leonisa posture corrector Wireless Support Bra The Leonisa Posture Corrector Wireless Back Support Bra will provide posture support for women along with ultimate comfort.The wireless bra has softly-lined DuraFit contour cups with a natural bust shape, which is great for chest support.It’s full coverage and hooks in the front making it easy to put on and get off and has adjustable straps.The back has criss-cross reinforcement bands that aid in posture correcting.They support the shoulders while maintaining good posture. If you were to slump forward you would feel the pull of the material, reminding you to sit back up!The material is 90% polyamide, 10% elastane and is hand wash only. It provides firm support, which is needed to help in correcting the posture, and also the full coverage means no bulges anywhere!It provides an excellent fit that is true to size.The sizes range from 32B to 42D, with DD cups available for strap size 34-40. Check The Best Price Here pros & cons It can be worn not only for everyday use but also for exercise and even after breast surgery since it provides amazing support.This bra was made for the woman on the go.However, it has been pointed out that after the first day or so, muscles may ache. This is because the muscles are working to fix your posture.It comes in a variety of colors including a neutral selection as well as fun, bright patterns that are great for exercising in.There's also a wide range of sizes, but it doesn’t come any bigger than a 42D. Another detail of this bra that women will love…no wires!The bra has thick straps, which may not be preferable for some women.However, the thick straps help with the posture support and tend not to dig into the shoulders.The fit is meant to be firm, and some women may not prefer that, but again it’s firm so it provides the proper support.Firm does not mean stuck in place, though. This bra offers manoeuvrability, which also makes it a great choice for helping with posture while exercising.A standard posture brace for women may just be straps that go over the shoulders and under the armpits, but that can be bulky and uncomfortable when also wearing a bra.This posture corrector bra helps with support for both the bust and the shoulders at the same time. Check The Best Price Here conclusion The Leonisa Posture Corrector Bra provides the best support for the everyday woman.It’s practical and comfortable, provides a perfect fit, and keeps a smooth finish with no bulges.Most importantly, it helps in correcting posture that may have spent years suffering thanks to a desk job or dreaded 'text neck'.There’s no reason to wear a brace and a bra.Opt for comfort while correcting your posture with this highly recommended Leonisa posture corrector bra!